Pengaruh Senam Hamil Terhadap Penurunan Nyeri Punggung Bawah pada Ibu Hamil Trimester II dan III di BPM Maya Kab. Batubara
DOI:
https://doi.org/10.57213/tjghpsr.v3i1.607Keywords:
Pregnancy, exercises, lower-back-painAbstract
Lower back pain is a common complaint experienced by pregnant women, especially in the second and third trimesters as the gestational age increases. This condition can interfere with daily activities and reduce the quality of life of pregnant women. Pregnancy exercise is one of the non-pharmacological interventions that is believed to help reduce lower back pain. This study aims to analyze the effect of pregnancy exercise on reducing the level of lower back pain in pregnant women in the second and third trimesters. The research method that can be used is a quasi-experimental design with a pre-post test design with one comparison treatment. The research sample was 28 pregnant women in the second and third trimesters who experienced lower back pain and met the inclusion criteria. Measurement of the level of lower back pain will be carried out before and after the intervention period using a valid and reliable pain scale. The data collected will be analyzed using an appropriate statistical test to compare changes in pain levels between before and after the intervention. The results of the study showed that the average lower back pain before the intervention was 3.32 and Std.Deviation 0.772. The average lower back pain after the intervention was 2.25 and Std.Deviation 1.005. Based on the results of bivariate analysis using the Paired-Samples T Test, a significant p value of 0.000 (p <0.05) was obtained, so there is a difference in lower back pain in pregnant women. Thus, it can be said that there is a significant difference in lower back pain before and after pregnancy exercise. It is hoped that the results of this study can provide scientific evidence regarding the effect of pregnancy exercise in reducing lower back pain in pregnant women in the second and third trimesters, so that it can be a recommendation in midwifery care to improve the comfort and quality of life of pregnant women.Keywords: Postpartum exercise, uterine involution, normal delivery
References
Andriyani, R., Triana, A., & Juliarti, W. (2015). Buku ajar biologi reproduksi dan perkembangan (Edisi 1). Yogyakarta: Deepublish.
Anshari. (2010). Nyeri punggung bawah. Dalam Anatomi dan fisiologi NPB (pp. 5–15). PERDOSSI.
Asih, Y., & Risneni. (2016). Asuhan kebidanan nifas dan menyusui. Jakarta: Trans Info Media.
Badan Pusat Statistik. (2020). Angka kematian ibu menurut pulau. https://www.bps.go.id/indikator/indikator/view_data/0000/data/1349/sdgs_3/1
Brayshaw, E. (2017). Senam hamil dan nifas. Jakarta: EGC.
Brunner, & Suddarth. (2010). Buku ajar keperawatan medikal bedah (Edisi 8, Vol. 2). Jakarta: EGC.
Bull, E., & Archard, G. (2015). Simple guide: Nyeri punggung. Jakarta: Erlangga.
Danuatmaja, B. (2015). Persalinan normal tanpa rasa sakit. Jakarta: Puspa Swara.
Firdayani. (2018). Pengaruh senam hamil terhadap penurunan nyeri punggung bawah pada ibu hamil trimester II dan III. http://repo.stikesicme-jbg.ac.id/1288/2/172120024%20DHEBY%20FIRDAYANI%20SKRIPSI.pdf
Hippokratia. (2015). Pregnancy-related low back pain. Department of Orthopaedics, Faculty of Medicine, University of Crete, Heraklion, Crete, Greece.
Kartikasari, & Isma. (2015). Hubungan senam hamil dengan nyeri punggung pada ibu hamil di Polindes Desa Tlanak Kecamatan Kedungpring Kabupaten Lamongan. Jurnal Surya, 1(XIV).
Khafidhoh, M. (2016). Hubungan nyeri pinggang dengan tingkat kemampuan aktivitas ibu hamil trimester II dan III di Puskesmas Ciputat [Skripsi, UIN Syarif Hidayatullah]. Jakarta.
Lichayati. (2019). Hubungan senam hamil dengan nyeri punggung pada ibu hamil di Polindes Desa Tlanak, Kecamatan Kedungpring Kabupaten Lamongan Tahun 2018.
Lokadata. (2020). Angka kematian ibu di Indonesia. https://lokadata.id/artikel/angka-kematian-ibu-di-indonesia-masih-jauh-dari-target-sdgs
Melemawato. (2018). Pengaruh kombinasi pijat oksitosin dan endhorpin massage terhadap involusi uterus pada ibu post partum di BPS Desy Andriani, S.Tr.Keb Bandar Lampung Tahun 2018.
Prawirohardjo, S. (2018). Ilmu kebidanan. Jakarta: Bina Pustaka.
Priyono. (2016). Metode penelitian kuantitatif. Surabaya: Zifatma Publishing.
Downloads
Published
Issue
Section
License
Copyright (c) 2025 The Journal General Health and Pharmaceutical Sciences Research
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
